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How Healthy Are Your Sleeping Habits

Sleep is an important process that enables our brain and body to function efficiently. When we sleep, it gives our system a chance to go into autopilot. This enables our body to repair cellular damage, blood vessels, and our organs. It also gives our horm…
Sleep is an important process that enables our brain and body to function efficiently. When we sleep, it gives our system a chance to go into autopilot. This enables our body to r… https://physicianseast.com/blog/2018/06/how-healthy-are-your-sleeping-habits/