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Did you know hypertension affects one in three adults according to the Centers for Disease Control? However, the CDC points out …
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Getting enough water is essential for good health. Staying hydrated is necessary whether you’re on a sports field, traveling, or…
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Sleep is an important process that enables our brain and body to function efficiently. When we sleep, it gives our system a chan…
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Strokes are responsible for around 140,000 deaths in this country each year, according to the Centers for Disease Control and Pr…
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